Well, I am just one day away from the completion of Week One, Cooler one of the Eat Clean Diet.
I have done well. No binges unless you count the splurge meal last night.
Wow...I so totally ate terribly last night. I will NEVER do that again.
I made it to the gym most days and that is an accomplishment too. Still dont like 4 am but it is what it is.
Looking forward to moving on to Cooler Two on Monday. I am going to keep my startchy complex carbs low but there will be variety and dairy. :-)
I am very proud of you! You are doing great, I would never have the discipline to get up at 4am and go to the gym. One week behind you in the Eat Clean! Thanks for being so inspring!
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